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Life
February 2008 
Releasing Anger
Posted on Jan 19th, 2008
by 
Steve
Steve
A man once asked me, why are you so angry? I was stumped by that. Why indeed.
I realized eventually that it was the anger that didn't allow me to quit smoking. Anger has been one of my main coping mechanisms for years. Society teaches me to have limited emotions. Once I realized just where my anger came from, I was able to slowly release it. I am not entirely anger free just yet, but it is a goal. I did quit smoking.
I'm happy to have been introduced to this site. I feel I belong here.
Anger destroys,
Love allows creativity and life.
I realized eventually that it was the anger that didn't allow me to quit smoking. Anger has been one of my main coping mechanisms for years. Society teaches me to have limited emotions. Once I realized just where my anger came from, I was able to slowly release it. I am not entirely anger free just yet, but it is a goal. I did quit smoking.
I'm happy to have been introduced to this site. I feel I belong here.
Anger destroys,
Love allows creativity and life.
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